Here is our interview with the CEO of Moticise, Sonia Satra, sharing some of her rules for success.

On this 20-minute podcast, Sonia shares about the power of mind-body connection, the science behind it, and the key parts of the Moticise philosophy. Watch and learn how movement can lead to increased focus, learning, creativity, motivation, and decision making through a simple exercise routine that you can immediately apply at home in this Covid19 climate!

Sonia is a leading expert in the mind-body connection. Drawing on her experience as an actress and CEO of Moticise, she will bring the power of cutting-edge brain science, physical movement, and powerful mindset tools to help move your audience from “stuck” to lights, camera, action!

Please access HERE the mindmap we have created that highlights the important points discussed during the interview:

sonia satra rules for success mindmap

For more information about Moticise and Sonia Satra’s coaching programs and events, go to https://www.soniasatra.com for more details.

Onward and Upwards,


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