I’ve shifted my sleep schedule by 3 hours, which is a HUGE win for me! I’ve been working out 6-7 days/week so I can get back into Ballet and skiing post a broken ankle injury, and I’ve built a daily meditation practice into my schedule.
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"8 Steps To Kicking
Butt This Year"
Your Daily Habits Checklist For Creating Momentum In Your day
Butt This Year"
Your Daily Habits Checklist For Creating Momentum In Your day